Description
Ragi flour, also known as finger millet flour, is a nutritious and gluten-free flour made by grinding dried ragi (finger millet) grains into a fine powder. Ragi is a highly versatile cereal that is rich in calcium, iron, fiber, and essential amino acids, making it an excellent choice for people seeking a healthy diet. Ragi flour is widely used in Indian cooking to make dishes like ragi roti, ragi dosa, ragi porridge, and ragi cakes. It is also used in baking, as a substitute for wheat flour, in various gluten-free recipes. Known for its cooling properties, ragi flour helps in managing blood sugar levels, improving digestion, and promoting bone health. It is a wholesome, nutritious addition to any diet, especially for growing children, pregnant women, and the elderly.
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